Brian Curry v30c/5:03r...2 SkiErg
948m
Meters
4:00.3
Time
2:06.7
Pace
60
Calories
Rest Distance | 34m |
---|---|
Rest Time | 5:14.0 |
Overall Distance | 982m |
Overall Time | 9:14.3 |
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 33 |
Stroke Count | 133 |
Drag Factor | 84 |
June 15, 2020 16:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.3 | 948m | 2:06.7 | 172 | 891 | 33 | |
2:07.2 | 488m | 2:10.3 | 158 | 844 | 33 | |
r: 5:03 | 16m | |||||
1:53.1 | 460m | 2:02.9 | 188 | 948 | 34 | |
r: 0:11 | 18m | |||||
r34m |
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Workout Graph
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