Brian Curry v11c/1:15r...20 SkiErg

3,571m

Meters

15:43.3

Time

2:12.0

Pace

220

Calories

Rest Distance284m
Rest Time24:07.0
Overall Distance3,855m
Overall Time39:50.3
Average Watts152
Calories Per Hour822
Stroke Rate26
Stroke Count427
Drag Factor81

July 02, 2020 16:16:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:43.3 3,571m 2:12.0 152 822 26
0:43.0 172m 2:05.0 179 916 28
r: 1:15 18m
0:41.0 168m 2:02.0 193 962 28
r: 1:15 17m
0:42.6 171m 2:04.5 181 923 27
r: 1:14 12m
0:42.7 171m 2:04.8 180 918 28
r: 1:17 14m
0:43.2 172m 2:05.5 177 908 28
r: 1:14 12m
0:44.1 174m 2:06.7 172 891 27
r: 1:13 13m
0:43.4 172m 2:06.1 174 899 26
r: 1:15 18m
0:43.9 174m 2:06.1 174 900 26
r: 1:14 19m
0:44.5 175m 2:07.1 170 886 27
r: 1:13 16m
0:45.6 177m 2:08.8 164 863 28
r: 2:12 14m
0:44.9 176m 2:07.5 169 880 27
r: 1:13 15m
0:48.9 183m 2:13.6 147 805 27
r: 1:16 14m
0:52.7 189m 2:19.4 129 744 27
r: 1:05 14m
1:02.0 192m 2:41.4 83 586 23
r: 1:19 17m
0:51.2 187m 2:16.8 136 769 27
r: 1:10 9m
0:52.9 189m 2:19.9 128 739 27
r: 1:09 12m
0:51.5 187m 2:17.7 134 761 27
r: 1:08 15m
0:51.7 186m 2:18.9 130 748 26
r: 1:10 14m
0:50.6 185m 2:16.7 137 770 27
r: 1:12 10m
0:43.1 170m 2:06.7 172 891 29
r: 0:03 11m
r284m

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