Brian Curry v8c/0:52r...4 SkiErg
1,194m
Meters
4:47.4
Time
2:00.3
Pace
80
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 3:16.0 |
| Overall Distance | 1,313m |
| Overall Time | 8:03.4 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 34 |
| Stroke Count | 219 |
| Drag Factor | 72 |
July 02, 2020 17:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.4 | 1,194m | 2:00.3 | 201 | 990 | 34 | |
| 0:24.1 | 109m | 1:50.5 | 259 | 1191 | 35 | |
| r: 0:52 | 38m | |||||
| 0:26.6 | 115m | 1:55.6 | 226 | 1078 | 36 | |
| r: 0:50 | 18m | |||||
| 0:28.9 | 120m | 2:00.4 | 200 | 989 | 33 | |
| r: 0:47 | 33m | |||||
| 0:28.0 | 117m | 1:59.6 | 204 | 1003 | 36 | |
| r: 0:47 | 30m | |||||
| r119m |
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Workout Graph
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