Brian Curry 300m SkiErg
300m
Meters
1:58.8
Time
3:18.0
Pace
15
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 15 |
| Stroke Count | 30 |
| Drag Factor | 78 |
August 03, 2020 16:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.8 | 300m | 3:18.0 | 45 | 455 | 15 |
| 0:35.9 | 100m | 2:59.5 | 61 | 508 | 20 |
| 0:43.8 | 200m | 3:39.0 | 33 | 414 | 16 |
| 0:39.2 | 300m | 3:16.0 | 46 | 459 | 11 |
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Workout Graph
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