Brian Curry v12:00/3:30r...3 row
9,031m
Meters
36:00.0
Time
1:59.5
Pace
602
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 8:38.0 |
| Overall Distance | 9,064m |
| Overall Time | 44:38.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 785 |
| Drag Factor | 130 |
August 09, 2020 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,031m | 1:59.5 | 205 | 1004 | 21 | |
| 12:00.0 | 3,127m | 1:55.1 | 229 | 1089 | 24 | |
| r: 3:30 | 16m | |||||
| 12:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 21 | |
| r: 5:00 | 6m | |||||
| 12:00.0 | 2,837m | 2:06.8 | 171 | 889 | 20 | |
| r: 0:08 | 11m | |||||
| r33m |
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Workout Graph
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