Brian Curry 5x1:00/1:30r row
1,512m
Meters
5:00.0
Time
1:39.2
Pace
125
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,603m |
| Overall Time | 12:30.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 139 |
August 14, 2020 16:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,512m | 1:39.2 | 358 | 1533 | 28 | |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 27 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 29 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 29 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 29 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 29 | |
| r91m |
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Workout Graph
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