Brian Curry 10x1:00/1:00r row
2,671m
Meters
10:00.0
Time
1:52.3
Pace
195
Calories
Rest Distance | 199m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,870m |
Overall Time | 20:00.0 |
Average Watts | 247 |
---|---|
Calories Per Hour | 1150 |
Stroke Rate | 26 |
Stroke Count | 275 |
Drag Factor | 113 |
September 08, 2020 16:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 26 | |
1:00.0 | 315m | 1:35.2 | 405 | 1694 | 29 | |
1:00.0 | 317m | 1:34.6 | 413 | 1721 | 31 | |
1:00.0 | 311m | 1:36.4 | 390 | 1641 | 31 | |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | |
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | |
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | |
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | |
1:00.0 | 202m | 2:28.5 | 107 | 667 | 22 | |
r199m |
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Workout Graph
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