Brian Curry 30:00 row
7,576m
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 120 |
September 10, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,576m | 1:58.7 | 209 | 1018 | 20 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 19 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 19 |
| 18:00.0 | 1,498m | 2:00.1 | 202 | 994 | 20 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 21 |
| 30:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 21 |
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Workout Graph
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