Brian Curry v21c/1:03r...5 SkiErg
1,601m
Meters
6:33.2
Time
2:02.7
Pace
105
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 5:58.0 |
| Overall Distance | 1,675m |
| Overall Time | 12:31.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 31 |
| Stroke Count | 203 |
| Drag Factor | 95 |
September 17, 2020 15:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.2 | 1,601m | 2:02.7 | 189 | 950 | 31 | |
| 1:10.1 | 302m | 1:56.0 | 224 | 1070 | 32 | |
| r: 1:03 | 19m | |||||
| 1:15.1 | 313m | 1:59.9 | 203 | 997 | 32 | |
| r: 1:08 | 15m | |||||
| 1:22.3 | 329m | 2:05.0 | 179 | 915 | 31 | |
| r: 1:08 | 14m | |||||
| 1:23.8 | 331m | 2:06.5 | 173 | 893 | 30 | |
| r: 1:13 | 13m | |||||
| 1:21.9 | 327m | 2:05.2 | 178 | 913 | 31 | |
| r: 1:26 | 13m | |||||
| r74m |
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Workout Graph
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