Brian Curry v21c/1:40r...3 SkiErg
622m
Meters
2:20.0
Time
1:52.5
Pace
45
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:05.0 |
| Overall Distance | 658m |
| Overall Time | 5:25.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 35 |
| Stroke Count | 82 |
| Drag Factor | 85 |
September 24, 2020 16:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 622m | 1:52.5 | 246 | 1145 | 35 | |
| 1:03.5 | 287m | 1:50.6 | 259 | 1189 | 35 | |
| r: 1:40 | 17m | |||||
| 0:47.6 | 210m | 1:53.3 | 240 | 1127 | 35 | |
| r: 1:25 | 19m | |||||
| 0:28.9 | 127m | 1:53.7 | 238 | 1117 | 37 | |
| r36m |
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Workout Graph
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