Brian Curry v6:00/9:31r...2 SkiErg
2,747m
Meters
12:00.0
Time
2:11.0
Pace
174
Calories
169
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 9:34.0 |
| Overall Distance | 2,773m |
| Overall Time | 21:34.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 78 |
October 19, 2020 17:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,747m | 2:11.0 | 156 | 835 | 28 | 169 | |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 31 | 165 | |
| r: 9:31 | 15m | ||||||
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 26 | 174 | |
| r: 0:03 | 11m | ||||||
| r26m |
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Workout Graph
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