Brian Curry v20:00/6:01r...3 SkiErg
12,755m
Meters
1:00:00.0
Time
2:21.1
Pace
727
Calories
165
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 12:09.0 |
| Overall Distance | 12,787m |
| Overall Time | 1:12:09.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 88 |
October 26, 2020 11:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,755m | 2:21.1 | 125 | 728 | 21 | 165 | |
| 20:00.0 | 4,308m | 2:19.2 | 130 | 745 | 22 | 164 | |
| r: 6:01 | 10m | ||||||
| 20:00.0 | 4,214m | 2:22.3 | 121 | 717 | 21 | 165 | |
| r: 6:01 | 7m | ||||||
| 20:00.0 | 4,232m | 2:21.7 | 123 | 722 | 22 | 167 | |
| r: 0:07 | 15m | ||||||
| r32m |
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Workout Graph
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