Brian Curry 20:00 SkiErg
4,325m
Meters
20:00.0
Time
2:18.7
Pace
247
Calories
160
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 87 |
October 28, 2020 11:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,325m | 2:18.7 | 131 | 751 | 20 | 160 |
| 2:30.0 | 537m | 2:19.6 | 128 | 742 | 22 | 153 |
| 5:00.0 | 530m | 2:21.5 | 124 | 725 | 20 | 157 |
| 7:30.0 | 533m | 2:20.7 | 126 | 732 | 19 | 157 |
| 10:00.0 | 532m | 2:20.9 | 125 | 729 | 20 | 158 |
| 12:30.0 | 539m | 2:19.1 | 130 | 747 | 20 | 161 |
| 15:00.0 | 539m | 2:19.1 | 130 | 747 | 20 | 162 |
| 17:30.0 | 555m | 2:15.1 | 142 | 788 | 21 | 167 |
| 20:00.0 | 561m | 2:13.6 | 146 | 804 | 21 | 169 |
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Workout Graph
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