Brian Curry 20:00 SkiErg
4,348m
Meters
20:00.0
Time
2:17.9
Pace
251
Calories
155
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 87 |
October 28, 2020 11:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,348m | 2:17.9 | 133 | 758 | 20 | 155 |
| 2:30.0 | 567m | 2:12.2 | 151 | 820 | 27 | 148 |
| 5:00.0 | 543m | 2:18.1 | 133 | 757 | 21 | 151 |
| 7:30.0 | 539m | 2:19.1 | 130 | 747 | 19 | 152 |
| 10:00.0 | 542m | 2:18.3 | 132 | 754 | 19 | 154 |
| 12:30.0 | 542m | 2:18.3 | 132 | 754 | 20 | 157 |
| 15:00.0 | 538m | 2:19.4 | 129 | 744 | 19 | 160 |
| 17:30.0 | 538m | 2:19.4 | 129 | 744 | 19 | 159 |
| 20:00.0 | 539m | 2:19.1 | 130 | 747 | 18 | 163 |
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Workout Graph
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