Brian Curry 5x1:00/1:00r SkiErg
1,383m
Meters
5:00.0
Time
1:48.4
Pace
101
Calories
160
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,451m |
| Overall Time | 10:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 38 |
| Stroke Count | 191 |
| Drag Factor | 112 |
November 01, 2020 14:54:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 38 | 160 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 41 | 153 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 42 | 160 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 37 | 161 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 38 | 163 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 34 | 164 |
| r68m |
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Workout Graph
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