Brian Curry 20x0:20/0:40r row
2,189m
Meters
6:40.0
Time
1:31.3
Pace
206
Calories
Rest Distance | 445m |
---|---|
Rest Time | 13:20.0 |
Overall Distance | 2,634m |
Overall Time | 20:00.0 |
Average Watts | 459 |
---|---|
Calories Per Hour | 1879 |
Stroke Rate | 32 |
Stroke Count | 236 |
Drag Factor | 178 |
November 02, 2020 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:40.0 | 2,189m | 1:31.3 | 459 | 1879 | 32 | |
0:20.0 | 112m | 1:29.2 | 492 | 1992 | 33 | |
0:20.0 | 111m | 1:30.0 | 479 | 1947 | 30 | |
0:20.0 | 113m | 1:28.4 | 505 | 2038 | 33 | |
0:20.0 | 112m | 1:29.2 | 492 | 1992 | 33 | |
0:20.0 | 112m | 1:29.2 | 492 | 1992 | 30 | |
0:20.0 | 112m | 1:29.2 | 492 | 1992 | 33 | |
0:20.0 | 112m | 1:29.2 | 492 | 1992 | 36 | |
0:20.0 | 112m | 1:29.2 | 492 | 1992 | 33 | |
0:20.0 | 113m | 1:28.4 | 505 | 2038 | 33 | |
0:20.0 | 112m | 1:29.2 | 492 | 1992 | 33 | |
0:20.0 | 110m | 1:30.9 | 466 | 1903 | 36 | |
0:20.0 | 111m | 1:30.0 | 479 | 1947 | 33 | |
0:20.0 | 70m | 2:22.8 | 120 | 713 | 27 | |
0:20.0 | 114m | 1:27.7 | 519 | 2084 | 33 | |
0:20.0 | 112m | 1:29.2 | 492 | 1992 | 33 | |
0:20.0 | 112m | 1:29.2 | 492 | 1992 | 36 | |
0:20.0 | 112m | 1:29.2 | 492 | 1992 | 33 | |
0:20.0 | 111m | 1:30.0 | 479 | 1947 | 33 | |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | |
0:20.0 | 112m | 1:29.2 | 492 | 1992 | 33 | |
r445m |
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Workout Graph
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