Brian Curry 10:00 SkiErg
1,988
Meters
10:00.0
Time
2:30.9
Pace
109
Calories
146
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 38 |
| Stroke Count | 378 |
| Drag Factor | 69 |
November 04, 2020 07:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,988 | 2:30.9 | 102 | 650 | 109 | 38 | 146 |
| 1:15.0 | 300 | 2:05.0 | 179 | 916 | 19 | 32 | 140 |
| 2:30.0 | 293 | 2:07.9 | 167 | 874 | 18 | 30 | 148 |
| 3:45.0 | 226 | 2:45.9 | 77 | 563 | 11 | 36 | 140 |
| 5:00.0 | 217 | 2:52.8 | 68 | 533 | 11 | 33 | 132 |
| 6:15.0 | 233 | 2:40.9 | 84 | 588 | 12 | 45 | 146 |
| 7:30.0 | 231 | 2:42.3 | 82 | 581 | 12 | 40 | 151 |
| 8:45.0 | 230 | 2:43.0 | 81 | 577 | 12 | 42 | 155 |
| 10:00.0 | 260 | 2:24.2 | 117 | 701 | 14 | 46 | 161 |
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Workout Graph
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