Brian Curry 5x10:00/5:00r SkiErg
10,530m
Meters
50:00.0
Time
2:22.4
Pace
610
Calories
158
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,579m |
| Overall Time | 1:15:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 1356 |
| Drag Factor | 88 |
November 07, 2020 16:07:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,530m | 2:22.4 | 121 | 716 | 27 | 158 |
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 26 | 175 |
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 24 | 180 |
| 10:00.0 | 1,892m | 2:38.5 | 88 | 602 | 22 | 141 |
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 32 | 162 |
| 10:00.0 | 1,868m | 2:40.5 | 84 | 590 | 33 | 134 |
| r49m |
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Workout Graph
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