Brian Curry 4:00 row
896m
Meters
4:00.0
Time
2:13.9
Pace
53
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 157 |
November 08, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 896m | 2:13.9 | 146 | 801 | 23 | 126 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 23 | 107 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 129 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 130 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | 138 |
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Workout Graph
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