Brian Curry 2x1:40/0:20r SkiErg
810m
Meters
3:20.0
Time
2:03.4
Pace
52
Calories
154
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 821m |
| Overall Time | 4:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 36 |
| Stroke Count | 119 |
| Drag Factor | 94 |
November 11, 2020 07:11:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 810m | 2:03.4 | 186 | 940 | 36 | 154 |
| 1:40.0 | 417m | 1:59.9 | 203 | 998 | 38 | 150 |
| 1:40.0 | 393m | 2:07.2 | 170 | 884 | 34 | 159 |
| r11m |
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Workout Graph
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