Brian Curry 5000m SkiErg
5,000m
Meters
21:24.5
Time
2:08.4
Pace
309
Calories
165
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 107 |
November 17, 2020 06:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.5 | 5,000m | 2:08.4 | 165 | 868 | 24 | 165 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 26 | 147 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 23 | 162 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 23 | 167 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 24 | 169 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 25 | 183 |
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Workout Graph
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