Brian Curry 10:00 SkiErg
2,072
Meters
10:00.0
Time
2:24.7
Pace
114
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 79 |
November 28, 2020 07:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 114 | 20 | 139 |
| 1:15.0 | 274 | 2:16.8 | 137 | 769 | 16 | 24 | 135 |
| 2:30.0 | 256 | 2:26.4 | 111 | 683 | 14 | 20 | 137 |
| 3:45.0 | 254 | 2:27.6 | 109 | 674 | 14 | 19 | 134 |
| 5:00.0 | 260 | 2:24.2 | 117 | 701 | 14 | 18 | 140 |
| 6:15.0 | 256 | 2:26.4 | 111 | 683 | 14 | 18 | 139 |
| 7:30.0 | 260 | 2:24.2 | 117 | 701 | 14 | 20 | 142 |
| 8:45.0 | 257 | 2:25.9 | 113 | 687 | 14 | 22 | 144 |
| 10:00.0 | 255 | 2:27.0 | 110 | 678 | 14 | 20 | 141 |
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Workout Graph
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