Brian Curry v750m/3:07r...3 SkiErg
2,250m
Meters
9:52.1
Time
2:11.5
Pace
139
Calories
158
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 9:50.0 |
| Overall Distance | 2,283m |
| Overall Time | 19:42.1 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 34 |
| Stroke Count | 336 |
| Drag Factor | 78 |
December 22, 2020 17:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:52.1 | 2,250m | 2:11.5 | 154 | 828 | 34 | 158 | |
| 2:58.6 | 750m | 1:59.0 | 207 | 1013 | 40 | 156 | |
| r: 3:07 | 11m | ||||||
| 3:30.0 | 750m | 2:20.0 | 128 | 738 | 31 | 158 | |
| r: 3:11 | 10m | ||||||
| 3:23.5 | 750m | 2:15.6 | 140 | 782 | 33 | 160 | |
| r: 3:32 | 12m | ||||||
| r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.