Brian Curry 5000m row
5,000m
Meters
20:26.4
Time
2:02.6
Pace
322
Calories
161
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 114 |
December 23, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.4 | 5,000m | 2:02.6 | 190 | 953 | 20 | 161 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 20 | 149 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 20 | 159 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 19 | 162 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 19 | 168 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 24 | 167 |
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Workout Graph
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