Brian Curry 30x15c/0:20r SkiErg

6,709m

Meters

26:55.2

Time

2:00.3

Pace

450

Calories

160

Heart Rate

Rest Distance559m
Rest Time10:00.0
Overall Distance7,268m
Overall Time36:55.2
Average Watts201
Calories Per Hour990
Stroke Rate34
Stroke Count933
Drag Factor88

January 01, 2021 14:53:00

Workout
SkiErg

Workout Type
Interval:Calorie

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:55.2 6,709m 2:00.3 201 990 34 160
0:53.5 224m 1:59.4 206 1007 40 136
0:53.7 224m 1:59.8 203 999 41 147
0:53.2 223m 1:59.2 206 1009 34 147
0:53.2 223m 1:59.2 206 1009 39 152
0:53.0 223m 1:58.8 209 1017 40 154
0:49.8 215m 1:55.8 225 1075 43 156
0:49.1 214m 1:54.7 232 1097 43 161
0:47.6 210m 1:53.3 240 1127 38 161
0:47.4 210m 1:52.8 243 1137 39 165
0:59.7 236m 2:06.4 173 895 31 153
0:56.7 228m 2:04.3 182 926 29 155
0:58.6 233m 2:05.7 176 905 28 156
0:58.8 233m 2:06.1 174 899 28 155
0:56.7 230m 2:03.2 187 943 29 155
0:55.4 227m 2:02.0 193 962 32 160
0:58.1 233m 2:04.6 181 921 31 156
0:57.1 231m 2:03.5 185 938 32 157
0:57.0 230m 2:03.9 184 933 28 160
0:55.6 228m 2:01.9 193 964 30 163
0:53.6 224m 1:59.6 204 1003 35 166
0:52.0 220m 1:58.1 212 1029 37 169
0:52.7 222m 1:58.6 209 1020 34 169
0:51.0 218m 1:56.9 219 1052 38 169
0:51.9 220m 1:57.9 213 1033 36 167
0:52.6 221m 1:59.0 208 1014 34 169
0:51.9 220m 1:57.9 213 1033 34 172
0:52.4 220m 1:59.0 207 1013 34 172
0:56.6 229m 2:03.5 185 938 33 168
0:55.2 226m 2:02.1 192 961 29 170
0:50.8 215m 1:58.1 212 1030 33 173
r559m

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