Brian Curry 4x30c/1:00r SkiErg
1,923m
Meters
8:16.3
Time
2:09.0
Pace
120
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,993m |
| Overall Time | 12:16.3 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 31 |
| Stroke Count | 264 |
| Drag Factor | 95 |
January 06, 2021 16:30:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.3 | 1,923m | 2:09.0 | 163 | 860 | 31 | |
| 2:11.5 | 496m | 2:12.5 | 150 | 817 | 28 | |
| 1:58.8 | 472m | 2:05.8 | 176 | 904 | 35 | |
| 1:51.1 | 456m | 2:01.8 | 194 | 966 | 38 | |
| 2:14.8 | 499m | 2:15.0 | 142 | 788 | 26 | |
| r70m |
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Workout Graph
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