Brian Curry 25x15c/0:15r SkiErg

5,592m

Meters

22:48.4

Time

2:02.3

Pace

375

Calories

156

Heart Rate

Rest Distance472m
Rest Time6:15.0
Overall Distance6,064m
Overall Time29:03.4
Average Watts191
Calories Per Hour957
Stroke Rate35
Stroke Count817
Drag Factor93

January 07, 2021 16:14:00

Workout
SkiErg

Workout Type
Interval:Calorie

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:48.4 5,592m 2:02.3 191 957 35 156
0:43.9 201m 1:49.2 269 1224 44 136
0:43.1 199m 1:48.2 276 1248 45 153
0:58.9 235m 2:05.3 178 912 34 145
0:57.8 233m 2:04.0 183 931 35 141
0:56.8 231m 2:02.9 188 948 36 145
0:55.9 229m 2:02.0 192 962 34 147
0:54.9 227m 2:00.9 198 981 34 150
0:53.7 224m 1:59.8 203 999 36 153
0:52.8 222m 1:58.9 208 1016 35 157
0:52.0 221m 1:57.6 215 1039 36 158
0:51.1 219m 1:56.6 220 1058 36 162
0:50.0 216m 1:55.7 226 1076 38 163
0:49.2 214m 1:54.9 230 1092 40 166
0:48.3 212m 1:53.9 237 1114 36 168
0:47.3 209m 1:53.1 242 1131 38 171
0:46.3 207m 1:51.8 250 1161 39 173
0:45.4 204m 1:51.2 254 1174 41 175
1:14.6 259m 2:24.0 117 703 29 154
0:43.9 201m 1:49.2 269 1224 41 166
1:12.5 258m 2:20.5 126 734 29 151
0:42.6 198m 1:47.5 281 1267 42 167
1:09.2 253m 2:16.7 137 770 29 156
0:38.9 187m 1:44.0 311 1370 45 170
1:22.7 269m 2:33.7 96 631 30 154
1:16.6 264m 2:25.0 115 694 26 141
r472m

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