Brian Curry 5x20c/1:00r SkiErg
1,448m
Meters
5:39.7
Time
1:57.2
Pace
100
Calories
158
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,535m |
| Overall Time | 10:39.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 161 |
| Drag Factor | 116 |
January 10, 2021 14:28:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.7 | 1,448m | 1:57.2 | 217 | 1046 | 28 | 158 |
| 1:11.2 | 297m | 1:59.8 | 203 | 999 | 30 | 148 |
| 1:07.6 | 289m | 1:56.9 | 219 | 1052 | 28 | 157 |
| 1:05.3 | 284m | 1:54.9 | 230 | 1092 | 28 | 161 |
| 1:07.1 | 288m | 1:56.4 | 221 | 1061 | 28 | 164 |
| 1:08.5 | 291m | 1:57.6 | 215 | 1038 | 28 | 162 |
| r87m |
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Workout Graph
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