Brian Curry 6x75c/r SkiErg
7,236m
Meters
31:01.2
Time
2:08.6
Pace
450
Calories
161
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,236m |
| Overall Time | 31:01.2 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 30 |
| Stroke Count | 951 |
| Drag Factor | 74 |
January 16, 2021 13:11:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.2 | 7,236m | 2:08.6 | 165 | 866 | 30 | 161 |
| 5:10.8 | 1,208m | 2:08.6 | 164 | 865 | 32 | 151 |
| 5:10.1 | 1,207m | 2:08.4 | 165 | 868 | 31 | 157 |
| 5:09.6 | 1,206m | 2:08.3 | 165 | 869 | 30 | 162 |
| 5:10.3 | 1,207m | 2:08.5 | 165 | 867 | 29 | 165 |
| 5:10.6 | 1,208m | 2:08.5 | 165 | 866 | 30 | 164 |
| 5:09.7 | 1,206m | 2:08.3 | 165 | 869 | 31 | 168 |
| r0m |
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Workout Graph
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