Brian Curry v14c/0:11r...26 SkiErg

5,442m

Meters

21:46.5

Time

2:00.0

Pace

364

Calories

162

Heart Rate

Rest Distance433m
Rest Time3:53.0
Overall Distance5,875m
Overall Time25:39.5
Average Watts202
Calories Per Hour996
Stroke Rate37
Stroke Count818
Drag Factor83

January 18, 2021 17:23:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:46.5 5,442m 2:00.0 202 996 37 162
0:46.1 201m 1:54.6 232 1098 43 135
r: 0:11 20m
0:46.0 200m 1:55.0 230 1092 42 148
r: 0:13 15m
0:45.5 198m 1:54.8 231 1094 41 153
r: 0:15 21m
0:46.4 201m 1:55.4 228 1083 40 155
r: 0:12 20m
0:46.3 200m 1:55.7 226 1076 38 156
r: 0:13 18m
0:48.6 206m 1:57.9 213 1033 41 158
r: 0:10 16m
0:49.7 209m 1:58.8 208 1016 37 158
r: 0:10 20m
0:50.2 209m 2:00.0 202 995 41 160
r: 0:09 19m
0:50.1 210m 1:59.2 206 1009 38 159
r: 0:09 16m
0:50.1 209m 1:59.8 203 999 36 161
r: 0:09 20m
0:53.1 216m 2:02.9 188 948 36 159
r: 0:06 16m
0:50.6 210m 2:00.4 200 988 37 160
r: 0:08 14m
0:49.7 208m 1:59.4 205 1006 37 165
r: 0:09 13m
0:50.0 209m 1:59.6 204 1003 40 166
r: 0:10 16m
0:49.7 208m 1:59.4 205 1006 37 166
r: 0:10 21m
0:50.1 209m 1:59.8 203 999 38 168
r: 0:08 18m
0:49.9 209m 1:59.3 206 1008 35 167
r: 0:09 19m
0:49.7 208m 1:59.4 205 1006 36 168
r: 0:09 16m
0:50.1 209m 1:59.8 203 999 37 170
r: 0:09 16m
0:49.1 207m 1:58.5 210 1022 38 172
r: 0:11 17m
0:50.0 209m 1:59.6 204 1003 37 169
r: 0:09 19m
0:50.1 209m 1:59.8 203 999 37 172
r: 0:09 18m
0:50.2 209m 2:00.0 202 995 36 171
r: 0:08 21m
0:57.8 225m 2:08.4 165 868 32 167
r: 0:02 7m
0:57.4 224m 2:08.1 166 872 30 166
r: 0:02 7m
1:00.0 226m 2:12.7 150 814 30 164
r: 0:03 10m
r433m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.