Brian Curry v14c/0:11r...26 SkiErg
5,442m
Meters
21:46.5
Time
2:00.0
Pace
364
Calories
162
Heart Rate
Rest Distance | 433m |
---|---|
Rest Time | 3:53.0 |
Overall Distance | 5,875m |
Overall Time | 25:39.5 |
Average Watts | 202 |
---|---|
Calories Per Hour | 996 |
Stroke Rate | 37 |
Stroke Count | 818 |
Drag Factor | 83 |
January 18, 2021 17:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
21:46.5 | 5,442m | 2:00.0 | 202 | 996 | 37 | 162 | |
0:46.1 | 201m | 1:54.6 | 232 | 1098 | 43 | 135 | |
r: 0:11 | 20m | ||||||
0:46.0 | 200m | 1:55.0 | 230 | 1092 | 42 | 148 | |
r: 0:13 | 15m | ||||||
0:45.5 | 198m | 1:54.8 | 231 | 1094 | 41 | 153 | |
r: 0:15 | 21m | ||||||
0:46.4 | 201m | 1:55.4 | 228 | 1083 | 40 | 155 | |
r: 0:12 | 20m | ||||||
0:46.3 | 200m | 1:55.7 | 226 | 1076 | 38 | 156 | |
r: 0:13 | 18m | ||||||
0:48.6 | 206m | 1:57.9 | 213 | 1033 | 41 | 158 | |
r: 0:10 | 16m | ||||||
0:49.7 | 209m | 1:58.8 | 208 | 1016 | 37 | 158 | |
r: 0:10 | 20m | ||||||
0:50.2 | 209m | 2:00.0 | 202 | 995 | 41 | 160 | |
r: 0:09 | 19m | ||||||
0:50.1 | 210m | 1:59.2 | 206 | 1009 | 38 | 159 | |
r: 0:09 | 16m | ||||||
0:50.1 | 209m | 1:59.8 | 203 | 999 | 36 | 161 | |
r: 0:09 | 20m | ||||||
0:53.1 | 216m | 2:02.9 | 188 | 948 | 36 | 159 | |
r: 0:06 | 16m | ||||||
0:50.6 | 210m | 2:00.4 | 200 | 988 | 37 | 160 | |
r: 0:08 | 14m | ||||||
0:49.7 | 208m | 1:59.4 | 205 | 1006 | 37 | 165 | |
r: 0:09 | 13m | ||||||
0:50.0 | 209m | 1:59.6 | 204 | 1003 | 40 | 166 | |
r: 0:10 | 16m | ||||||
0:49.7 | 208m | 1:59.4 | 205 | 1006 | 37 | 166 | |
r: 0:10 | 21m | ||||||
0:50.1 | 209m | 1:59.8 | 203 | 999 | 38 | 168 | |
r: 0:08 | 18m | ||||||
0:49.9 | 209m | 1:59.3 | 206 | 1008 | 35 | 167 | |
r: 0:09 | 19m | ||||||
0:49.7 | 208m | 1:59.4 | 205 | 1006 | 36 | 168 | |
r: 0:09 | 16m | ||||||
0:50.1 | 209m | 1:59.8 | 203 | 999 | 37 | 170 | |
r: 0:09 | 16m | ||||||
0:49.1 | 207m | 1:58.5 | 210 | 1022 | 38 | 172 | |
r: 0:11 | 17m | ||||||
0:50.0 | 209m | 1:59.6 | 204 | 1003 | 37 | 169 | |
r: 0:09 | 19m | ||||||
0:50.1 | 209m | 1:59.8 | 203 | 999 | 37 | 172 | |
r: 0:09 | 18m | ||||||
0:50.2 | 209m | 2:00.0 | 202 | 995 | 36 | 171 | |
r: 0:08 | 21m | ||||||
0:57.8 | 225m | 2:08.4 | 165 | 868 | 32 | 167 | |
r: 0:02 | 7m | ||||||
0:57.4 | 224m | 2:08.1 | 166 | 872 | 30 | 166 | |
r: 0:02 | 7m | ||||||
1:00.0 | 226m | 2:12.7 | 150 | 814 | 30 | 164 | |
r: 0:03 | 10m | ||||||
r433m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.