Brian Curry 480c SkiErg
8,009m
Meters
35:44.6
Time
2:13.8
Pace
480
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Stroke Count | 1128 |
| Drag Factor | 79 |
January 21, 2021 17:30:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:44.6 | 8,009m | 2:13.8 | 146 | 801 | 31 | 145 |
| 4:02.5 | 954m | 2:07.0 | 170 | 886 | 35 | 144 |
| 4:15.7 | 980m | 2:10.4 | 158 | 842 | 34 | 146 |
| 4:23.4 | 994m | 2:12.4 | 150 | 817 | 31 | 145 |
| 4:30.8 | 1,007m | 2:14.4 | 144 | 795 | 31 | 145 |
| 4:32.5 | 1,010m | 2:14.9 | 143 | 790 | 31 | 147 |
| 4:35.2 | 1,014m | 2:15.7 | 140 | 782 | 31 | 144 |
| 4:41.7 | 1,025m | 2:17.4 | 135 | 764 | 30 | 145 |
| 4:42.8 | 1,027m | 2:17.6 | 134 | 761 | 29 | 146 |
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Workout Graph
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