Brian Curry 8x11c/0:15r SkiErg
1,408m
Meters
5:59.7
Time
2:07.7
Pace
88
Calories
149
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,550m |
| Overall Time | 7:59.7 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 38 |
| Stroke Count | 237 |
| Drag Factor | 80 |
January 23, 2021 12:44:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.7 | 1,408m | 2:07.7 | 168 | 877 | 38 | 149 |
| 0:45.6 | 177m | 2:08.8 | 164 | 863 | 38 | 140 |
| 0:44.9 | 176m | 2:07.5 | 169 | 880 | 37 | 149 |
| 0:45.0 | 176m | 2:07.8 | 168 | 876 | 37 | 150 |
| 0:45.1 | 176m | 2:08.1 | 166 | 872 | 37 | 152 |
| 0:44.6 | 175m | 2:07.4 | 169 | 882 | 38 | 151 |
| 0:44.8 | 175m | 2:08.0 | 167 | 874 | 39 | 150 |
| 0:44.8 | 175m | 2:08.0 | 167 | 874 | 40 | 151 |
| 0:45.0 | 176m | 2:07.8 | 168 | 876 | 40 | 152 |
| r142m |
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Workout Graph
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