v12c/1:15r...25 SkiErg on January 24, 2021

Brian Curry v12c/1:15r...25 SkiErg

4,696m

Meters

19:36.2

Time

2:05.2

Pace

300

Calories

151

Heart Rate

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
19:36.2	4,696m	2:05.2	178	913	33	151
0:42.4	178m	1:59.1	207	1012	44	129
r: 1:15	21m
0:43.3	180m	2:00.2	201	992	42	143
r: 1:15	18m
0:43.5	181m	2:00.1	202	994	39	145
r: 1:14	23m
0:44.2	182m	2:01.4	195	972	34	147
r: 1:14	23m
0:45.6	185m	2:03.2	187	943	33	145
r: 1:13	14m
0:45.6	185m	2:03.2	187	943	29	147
r: 1:04	21m
0:47.8	189m	2:06.4	173	895	33	149
r: 1:05	20m
0:48.9	192m	2:07.3	169	883	32	149
r: 1:13	22m
0:49.7	193m	2:08.7	164	864	30	150
r: 1:00	16m
0:48.2	190m	2:06.8	172	890	30	152
r: 1:03	20m
0:48.9	192m	2:07.3	169	883	32	151
r: 1:03	30m
0:48.1	190m	2:06.5	173	893	34	152
r: 1:01	21m
0:49.1	192m	2:07.8	167	876	33	152
r: 1:00	13m
0:47.5	189m	2:05.6	176	907	34	153
r: 1:02	16m
0:48.0	190m	2:06.3	174	897	33	155
r: 0:59	20m
0:48.3	190m	2:07.1	170	886	34	156
r: 1:01	20m
0:47.7	190m	2:05.5	177	909	31	157
r: 1:00	16m
0:47.6	189m	2:05.9	175	903	29	156
r: 1:02	20m
0:46.1	186m	2:03.9	184	932	33	158
r: 1:01	15m
0:46.8	188m	2:04.4	182	924	35	158
r: 1:00	18m
0:48.5	191m	2:06.9	171	888	33	157
r: 0:58	13m
0:47.1	188m	2:05.2	178	912	34	159
r: 0:58	19m
0:47.6	189m	2:05.9	175	903	34	159
r: 1:03	21m
0:48.1	190m	2:06.5	173	893	34	158
r: 1:02	19m
0:47.7	189m	2:06.1	174	899	35	157
r: 1:08	17m
	r476m

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