Brian Curry 4:00 SkiErg
1,075
Meters
4:00.0
Time
1:51.6
Pace
75
Calories
168
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 42 |
| Stroke Count | 167 |
| Drag Factor | 92 |
January 27, 2021 17:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 75 | 42 | 168 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 10 | 46 | 149 |
| 1:00.0 | 137 | 1:49.4 | 267 | 1217 | 10 | 44 | 161 |
| 1:30.0 | 134 | 1:51.9 | 250 | 1158 | 9 | 42 | 167 |
| 2:00.0 | 133 | 1:52.7 | 244 | 1139 | 9 | 40 | 169 |
| 2:30.0 | 133 | 1:52.7 | 244 | 1139 | 9 | 42 | 172 |
| 3:00.0 | 131 | 1:54.5 | 233 | 1102 | 9 | 40 | 174 |
| 3:30.0 | 133 | 1:52.7 | 244 | 1139 | 9 | 42 | 175 |
| 4:00.0 | 137 | 1:49.4 | 267 | 1217 | 10 | 40 | 177 |
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Workout Graph
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