Brian Curry 7x75c/1:30r SkiErg
8,818m
Meters
39:44.6
Time
2:15.2
Pace
525
Calories
143
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 8,932m |
| Overall Time | 50:14.6 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 32 |
| Stroke Count | 1301 |
| Drag Factor | 75 |
January 30, 2021 07:12:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.6 | 8,818m | 2:15.2 | 142 | 787 | 32 | 143 |
| 5:30.4 | 1,244m | 2:12.7 | 149 | 814 | 39 | 135 |
| 5:30.2 | 1,244m | 2:12.7 | 150 | 815 | 35 | 140 |
| 5:29.8 | 1,244m | 2:12.5 | 150 | 817 | 33 | 147 |
| 5:29.8 | 1,244m | 2:12.5 | 150 | 817 | 33 | 147 |
| 5:29.9 | 1,244m | 2:12.5 | 150 | 816 | 34 | 148 |
| 5:30.0 | 1,241m | 2:12.9 | 149 | 812 | 31 | 154 |
| 6:44.4 | 1,358m | 2:28.8 | 106 | 664 | 25 | 134 |
| r114m |
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Workout Graph
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