Brian Curry 5x75c/1:00r SkiErg
5,654m
Meters
22:56.1
Time
2:01.6
Pace
375
Calories
170
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,752m |
| Overall Time | 27:56.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 36 |
| Stroke Count | 834 |
| Drag Factor | 89 |
February 02, 2021 16:47:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.1 | 5,654m | 2:01.6 | 194 | 968 | 36 | 170 |
| 4:20.2 | 1,103m | 1:57.9 | 213 | 1034 | 41 | 165 |
| 4:24.6 | 1,113m | 1:58.8 | 208 | 1017 | 38 | 170 |
| 4:36.2 | 1,132m | 2:01.9 | 193 | 963 | 35 | 175 |
| 4:27.0 | 1,118m | 1:59.4 | 206 | 1007 | 35 | 176 |
| 5:08.1 | 1,187m | 2:09.7 | 160 | 851 | 33 | 166 |
| r98m |
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Workout Graph
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