Brian Curry 5x0:45/0:30r SkiErg
1,050m
Meters
3:45.0
Time
1:47.1
Pace
77
Calories
160
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,126m |
| Overall Time | 6:15.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 41 |
| Stroke Count | 156 |
| Drag Factor | 107 |
February 07, 2021 12:20:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,050m | 1:47.1 | 285 | 1279 | 41 | 160 |
| 0:45.0 | 223m | 1:40.8 | 341 | 1472 | 45 | 156 |
| 0:45.0 | 204m | 1:50.2 | 261 | 1197 | 40 | 160 |
| 0:45.0 | 208m | 1:48.1 | 277 | 1251 | 41 | 161 |
| 0:45.0 | 207m | 1:48.6 | 273 | 1237 | 41 | 162 |
| 0:45.0 | 207m | 1:48.6 | 273 | 1237 | 40 | 161 |
| r76m |
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Workout Graph
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