Brian Curry 10x15c/0:10r SkiErg
2,370m
Meters
10:12.5
Time
2:09.2
Pace
150
Calories
144
Heart Rate
| Rest Distance | 173m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 2,543m |
| Overall Time | 11:52.5 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 32 |
| Stroke Count | 337 |
| Drag Factor | 98 |
February 14, 2021 16:14:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.5 | 2,370m | 2:09.2 | 162 | 858 | 32 | 144 |
| 0:50.4 | 217m | 1:56.1 | 223 | 1069 | 38 | 137 |
| 0:50.9 | 218m | 1:56.7 | 220 | 1057 | 37 | 147 |
| 0:56.5 | 229m | 2:03.3 | 186 | 941 | 35 | 147 |
| 0:56.8 | 230m | 2:03.4 | 186 | 939 | 33 | 148 |
| 1:00.8 | 238m | 2:07.7 | 168 | 878 | 32 | 149 |
| 0:59.3 | 235m | 2:06.1 | 174 | 899 | 33 | 148 |
| 0:57.5 | 232m | 2:03.9 | 184 | 932 | 33 | 151 |
| 1:07.7 | 250m | 2:15.4 | 141 | 785 | 32 | 146 |
| 1:16.7 | 256m | 2:29.8 | 104 | 658 | 29 | 136 |
| 1:15.9 | 264m | 2:23.7 | 118 | 705 | 28 | 135 |
| r173m |
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Workout Graph
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