Brian Curry 3x500m/1:00r SkiErg
1,500m
Meters
5:37.3
Time
1:52.4
Pace
105
Calories
172
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,563m |
| Overall Time | 8:37.3 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 43 |
| Stroke Count | 244 |
| Drag Factor | 100 |
February 18, 2021 12:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.3 | 1,500m | 1:52.4 | 246 | 1147 | 43 | 172 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 43 | 171 |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 44 | 172 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 43 | 174 |
| r63m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.