Brian Curry 5x10c/0:20r SkiErg
776m
Meters
3:12.9
Time
2:04.2
Pace
50
Calories
138
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 869m |
| Overall Time | 4:52.9 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 35 |
| Stroke Count | 117 |
| Drag Factor | 106 |
February 20, 2021 13:48:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.9 | 776m | 2:04.2 | 182 | 927 | 35 | 138 |
| 0:38.2 | 155m | 2:03.2 | 187 | 943 | 36 | 124 |
| 0:37.9 | 154m | 2:03.0 | 188 | 946 | 35 | 137 |
| 0:39.2 | 157m | 2:04.8 | 180 | 919 | 34 | 142 |
| 0:38.8 | 156m | 2:04.3 | 182 | 926 | 36 | 144 |
| 0:38.8 | 156m | 2:04.3 | 182 | 926 | 36 | 146 |
| r93m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.