Brian Curry v30c/2:00r...5 SkiErg
2,301m
Meters
9:28.3
Time
2:03.4
Pace
150
Calories
151
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 10:15.0 |
| Overall Distance | 2,385m |
| Overall Time | 19:43.3 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 37 |
| Stroke Count | 351 |
| Drag Factor | 89 |
February 24, 2021 14:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:28.3 | 2,301m | 2:03.4 | 186 | 939 | 37 | 151 | |
| 1:36.1 | 422m | 1:53.8 | 237 | 1115 | 41 | 143 | |
| r: 2:00 | 22m | ||||||
| 1:54.3 | 463m | 2:03.4 | 186 | 940 | 36 | 146 | |
| r: 1:55 | 18m | ||||||
| 1:55.2 | 465m | 2:03.8 | 184 | 933 | 35 | 153 | |
| r: 1:56 | 16m | ||||||
| 2:02.7 | 476m | 2:08.8 | 163 | 862 | 38 | 157 | |
| r: 2:15 | 14m | ||||||
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 36 | 158 | |
| r: 2:09 | 14m | ||||||
| r84m |
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Workout Graph
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