Brian Curry v850m/0:34r...11 SkiErg
9,350m
Meters
38:11.1
Time
2:02.5
Pace
607
Calories
157
Heart Rate
| Rest Distance | 170m |
|---|---|
| Rest Time | 5:46.0 |
| Overall Distance | 9,520m |
| Overall Time | 43:57.1 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 32 |
| Stroke Count | 1254 |
| Drag Factor | 88 |
February 28, 2021 14:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:11.1 | 9,350m | 2:02.5 | 190 | 954 | 32 | 157 | |
| 3:24.9 | 850m | 2:00.5 | 200 | 987 | 36 | 146 | |
| r: 0:34 | 16m | ||||||
| 3:25.6 | 850m | 2:00.9 | 198 | 980 | 36 | 151 | |
| r: 0:35 | 17m | ||||||
| 3:25.7 | 850m | 2:01.0 | 198 | 979 | 32 | 156 | |
| r: 0:32 | 14m | ||||||
| 3:25.5 | 850m | 2:00.8 | 198 | 981 | 32 | 159 | |
| r: 0:33 | 15m | ||||||
| 3:25.4 | 850m | 2:00.8 | 198 | 982 | 32 | 160 | |
| r: 0:32 | 15m | ||||||
| 3:25.4 | 850m | 2:00.8 | 198 | 982 | 32 | 162 | |
| r: 0:35 | 15m | ||||||
| 3:25.3 | 850m | 2:00.7 | 199 | 983 | 33 | 163 | |
| r: 0:34 | 15m | ||||||
| 3:25.2 | 850m | 2:00.7 | 199 | 984 | 33 | 165 | |
| r: 0:34 | 16m | ||||||
| 3:25.3 | 850m | 2:00.7 | 199 | 983 | 34 | 165 | |
| r: 0:34 | 15m | ||||||
| 3:25.3 | 850m | 2:00.7 | 199 | 983 | 33 | 166 | |
| r: 0:32 | 15m | ||||||
| 3:57.5 | 850m | 2:19.7 | 128 | 741 | 29 | 143 | |
| r: 0:11 | 17m | ||||||
| r170m |
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Workout Graph
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