Brian Curry 5x300m/0:50r SkiErg
1,500m
Meters
5:23.6
Time
1:47.8
Pace
110
Calories
169
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 1,599m |
| Overall Time | 9:33.6 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 44 |
| Stroke Count | 244 |
| Drag Factor | 117 |
March 04, 2021 12:52:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.6 | 1,500m | 1:47.8 | 279 | 1259 | 44 | 169 |
| 1:04.7 | 300m | 1:47.8 | 279 | 1260 | 44 | 161 |
| 1:04.7 | 300m | 1:47.8 | 279 | 1260 | 44 | 169 |
| 1:04.7 | 300m | 1:47.8 | 279 | 1260 | 44 | 172 |
| 1:04.8 | 300m | 1:48.0 | 278 | 1256 | 45 | 173 |
| 1:04.7 | 300m | 1:47.8 | 279 | 1260 | 45 | 173 |
| r99m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.