Brian Curry 5x300m/0:30r SkiErg
1,500m
Meters
5:44.9
Time
1:54.9
Pace
102
Calories
148
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,585m |
| Overall Time | 8:14.9 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 39 |
| Stroke Count | 231 |
| Drag Factor | 106 |
March 04, 2021 12:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.9 | 1,500m | 1:54.9 | 230 | 1092 | 39 | 148 |
| 1:11.4 | 300m | 1:59.0 | 208 | 1014 | 40 | 139 |
| 1:10.2 | 300m | 1:57.0 | 219 | 1052 | 40 | 143 |
| 1:09.0 | 300m | 1:55.0 | 230 | 1092 | 39 | 148 |
| 1:07.8 | 300m | 1:53.0 | 243 | 1134 | 40 | 153 |
| 1:06.5 | 300m | 1:50.8 | 257 | 1184 | 41 | 159 |
| r85m |
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Workout Graph
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