Brian Curry 5x1000m/2:00r SkiErg
5,000m
Meters
19:38.0
Time
1:57.8
Pace
339
Calories
165
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,091m |
| Overall Time | 29:38.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 36 |
| Stroke Count | 709 |
| Drag Factor | 92 |
March 08, 2021 13:19:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.0 | 5,000m | 1:57.8 | 214 | 1036 | 36 | 165 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 36 | 159 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 37 | 168 |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 40 | 176 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 35 | 167 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 33 | 159 |
| r91m |
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Workout Graph
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