Brian Curry 3000m SkiErg
3,000m
Meters
12:29.2
Time
2:04.8
Pace
186
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 32 |
| Stroke Count | 400 |
| Drag Factor | 82 |
March 13, 2021 13:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.2 | 3,000m | 2:04.8 | 180 | 918 | 32 | 140 |
| 1:34.5 | 375m | 2:06.0 | 175 | 902 | 33 | 131 |
| 1:33.8 | 750m | 2:05.0 | 179 | 915 | 30 | 138 |
| 1:33.1 | 1,125m | 2:04.1 | 183 | 929 | 33 | 139 |
| 1:32.9 | 1,500m | 2:03.8 | 184 | 933 | 34 | 143 |
| 1:33.9 | 1,875m | 2:05.2 | 178 | 913 | 31 | 141 |
| 1:33.8 | 2,250m | 2:05.0 | 179 | 915 | 31 | 145 |
| 1:33.5 | 2,625m | 2:04.6 | 181 | 921 | 32 | 143 |
| 1:33.6 | 3,000m | 2:04.8 | 180 | 919 | 33 | 145 |
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Workout Graph
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