Brian Curry 12x1:00/1:00r SkiErg
3,409m
Meters
12:00.0
Time
1:45.6
Pace
264
Calories
161
Heart Rate
| Rest Distance | 243m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,652m |
| Overall Time | 24:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 41 |
| Stroke Count | 502 |
| Drag Factor | 99 |
March 15, 2021 13:16:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,409m | 1:45.6 | 297 | 1322 | 41 | 161 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 42 | 142 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 42 | 149 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 42 | 154 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 42 | 157 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 42 | 161 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 42 | 162 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 41 | 165 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 41 | 165 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 41 | 167 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 41 | 170 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 41 | 170 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 41 | 171 |
| r243m |
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Workout Graph
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