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Brian Curry v14c/0:14r...24 SkiErg

5,042m

Meters

20:10.4

Time

2:00.0

Pace

336

Calories

152

Heart Rate

Rest Distance393m
Rest Time3:37.0
Overall Distance5,435m
Overall Time23:47.4
Average Watts202
Calories Per Hour996
Stroke Rate37
Stroke Count763
Drag Factor88

March 24, 2021 13:59:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:10.4 5,042m 2:00.0 202 996 37 152
0:50.5 210m 2:00.2 201 992 40 130
r: 0:14 26m
0:50.5 210m 2:00.2 201 992 39 138
r: 0:04 12m
0:50.6 210m 2:00.4 200 988 37 142
r: 0:08 17m
0:50.5 210m 2:00.2 201 992 37 144
r: 0:10 20m
0:50.7 211m 2:00.1 202 994 38 148
r: 0:13 31m
0:50.2 210m 1:59.5 205 1005 39 147
r: 0:05 15m
0:50.3 209m 2:00.3 201 991 37 150
r: 0:08 21m
0:50.6 211m 1:59.9 203 998 38 151
r: 0:09 14m
0:50.3 210m 1:59.7 204 1001 38 150
r: 0:09 15m
0:50.8 211m 2:00.3 201 990 39 152
r: 0:08 12m
0:50.5 210m 2:00.2 201 992 39 154
r: 0:09 19m
0:50.5 210m 2:00.2 201 992 39 154
r: 0:09 17m
0:50.4 210m 2:00.0 203 997 39 156
r: 0:08 15m
0:50.2 210m 1:59.5 205 1005 36 156
r: 0:09 12m
0:50.5 210m 2:00.2 201 992 38 155
r: 0:09 13m
0:50.5 210m 2:00.2 201 992 34 156
r: 0:09 9m
0:50.0 209m 1:59.6 204 1003 36 157
r: 0:09 13m
0:50.5 210m 2:00.2 201 992 36 158
r: 0:10 13m
0:50.0 209m 1:59.6 204 1003 36 159
r: 0:09 17m
0:50.7 211m 2:00.1 202 994 36 160
r: 0:08 12m
0:50.8 211m 2:00.3 201 990 35 159
r: 0:08 12m
0:50.3 210m 1:59.7 204 1001 37 159
r: 0:09 16m
0:50.3 210m 1:59.7 204 1001 37 160
r: 0:10 17m
0:50.4 210m 2:00.0 203 997 37 161
r: 0:13 25m
r393m

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