Brian Curry 4x500m/1:00r row
2,000m
Meters
7:58.5
Time
1:59.6
Pace
132
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,052m |
| Overall Time | 11:58.5 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 140 |
April 02, 2021 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 19 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 23 | |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 18 | |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 19 | |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 19 | |
| r52m |
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Workout Graph
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