Brian Curry 18x1:00/1:00r SkiErg
5,103m
Meters
18:00.0
Time
1:45.8
Pace
382
Calories
167
Heart Rate
| Rest Distance | 357m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,460m |
| Overall Time | 36:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 43 |
| Stroke Count | 802 |
| Drag Factor | 98 |
April 05, 2021 16:41:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,103m | 1:45.8 | 295 | 1316 | 43 | 167 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 45 | 151 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 44 | 158 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 45 | 158 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 44 | 161 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 43 | 165 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 43 | 168 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 43 | 167 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 43 | 167 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 43 | 169 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 43 | 172 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 44 | 171 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 44 | 172 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 44 | 171 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 44 | 172 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 43 | 172 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 45 | 173 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 45 | 171 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 46 | 173 |
| r357m |
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Workout Graph
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